Calorie Meter

Calorie Meter is a free online resource for those who want to live a healthy lifestyle. At no cost whatsoever, you can use Calorie Count to look up nutrition facts and view complete food labels for more than 220,000 foods. Members use Calorie Count as an online diet program, a nutrition coach, and a workout partner. Your personalized CalorieCount.com account provides a food journal, exercise log, a weight tracker, nutrition data, and diet analysis, all customized to your personal goals, so that you can start eating healthier.By seeing your calorie requirements, daily calorie count, nutrition analysis, and weight loss progress, you can get the weight loss results you seek or maintain the fit and healthy body you already have. In addition to the helpful diet and exercise tools, there is also an online community of million members awaiting your unique story on the path to better health.

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Bulk food per 100 grams
Food Calories

Vegetable oils

884

Red bean, dried

343

Sweet corn

96

Blackberry

62

Grapefruit pulp

41

Casaba melon

27

Macadamia nut

691

Lentil, dried

340

Cherimoya

94

Guava

62

Tangelo juice

41

Bamboo shoots

27

Pecan

687

Mung bean, dried

340

Olive, ripe Sevillano

93

Quince

57

Celeriac

40

Cauliflower

27

Hickory nut

673

Pea, dried

340

Hot red pepper, raw

93

Red raspberry

57

Collard leaves & stems

40

Yellow snap bean

27

Coconut, dried

662

Rye grain

334

Red banana

90

Apple, not pared

56

Gooseberry

39

Lime juice

26

Brazilnut

654

Wheat, hard

330

Granadilla

90

Black currant

54

Grapefruit juice

39

Watermelon

26

English walnut

651

Millet

327

Horseradish, raw

87

Apple, pared

53

Papaya

39

Asparagus

26

Filbert

634

Hot red pepper, dry

321

Common banana

85

Kale leaves

53

Peach, fresh

38

Pumpkin

26

Almond

598

Raisin

289

Pea, fresh green

84

Pea, edible podded

53

Kale leaves & stems

38

Spinach

26

Pistachio nut

594

Apple, dried

275

Fig, fresh

80

Pineapple

52

Onion, mature dry

38

Lemon juice

25

Sesame seed, whole

582

Date

274

Chinese waterchestnut

79

Leek

52

Strawberry

37

Swiss chard

25

Peanut, no skin

568

Fig, dried

274

Japanese persimmon

77

Apricot, fresh

51

Hot green pepper

37

Eggplant

25

Peanut, with skin

564

Peach , dried

268

Parsnip

76

Red & white currant

50

Okra

36

Beet greens

24

Sesame seed, hulled

563

Apricot, dried

260

Potato with skin

76

Winter squash

50

Onion, green

36

Common cabbage

24

Cashew nut

561

Prune, dried

255

Plum, prune type

75

Orange, peeled

49

Mung bean sprouts

35

Savoy cabbage

24

Sunflower seed

560

Coconut milk

252

Jerusalem artichoke

75

Japanese Plum

48

Honeydew melon

33

Tomato, green

24

Pumpkin seed

553

Tamarind

239

Black raspberry

73

Apple juice

47

Broccoli

32

Sweet green pepper

22

Pignolia nut

552

Wheat bran

213

Elderberry

72

Artichoke, globe

47

Green snap bean

32

Tomato, ripe

22

Soybean, dried

403

Chestnut, fresh

194

Shallot

72

Cranberry

46

Red cabbage

31

Chicory greens

20

Chestnut, dried

377

Olive, ripe Mission

184

Sweet cherry

70

Tangerine

46

Mustard greens

31

Endive (escarole)

20

White rice

363

Avocado, Calif.

171

Grapes, American type

69

Rutabaga

46

Sweet red pepper

31

Summer squash

19

Wheat germ

363

Garlic

137

Crabapple

68

Orange juice

45

Cantaloupe

30

Watercress

19

Chickpea, dried

360

Soybean, fresh

134

Grapes, European type

67

Brussels sprouts

45

Turnip

30

Lettuce, Cos, Looseleaf

18

Brown rice

360

Avocado, Florida

128

Mango

66

Collard leaves

45

Kohlrabi

29

Celery

17

Wild rice

353

Persimmon, native

127

Damson plum

66

Dandelion greens

45

Lime

28

Common radish

17

Pinto bean, dried

349

Sapote

125

Kumquat

65

Parsley

44

Chive

28

Rhubarb

16

Barley, Scotch pearled

348

Lima bean, fresh

123

Soursop

65

Tangerine juice

43

Fennel

28

Cucumber

15

Coconut meat, fresh

346

Plantain

119

Lychee, fresh

64

Beet

43

Mushroom

28

Chinese cabbage

14

Lima bean, dried

345

Olive, green pickled

116

Nectarine

64

Pricklypear

42

Turnip greens

28

Lettuce: Boston, Bibb

14

Prune, dehydrated

344

Sweet potato

114

Pomegranate pulp

63

Carrot

42

Lemon, peeled

27

Iceberg lettuce

13